Honey provides a good source of glucose and fructose, and is produced by bees from the nectar obtained from various flowers. Bees go from flower to flower collecting nectar which is a solution of water, sucrose, glucose and fructose. Enzymes …
Sugar: friend or foe?
We know a lot about food but little about the food choices that affect the nation’s health. Researchers have begun to devise experiments to find out why we choose a chocolate bar over an apple – and whether ‘swaps’ and …
The world’s healthiest smoothie
Imagine the two most potent antioxidants. Now imagine drinking them in one sip. The first one, as we all know, is Matcha, but the second one – blueberry – needs no introduction.…
Matchanna tea exclusive first tasting
The resilient, fresh, sweet “vegetal” matcha has is because of the amount of L theanine it has. Its naturally sweet taste is brought on by its powerful antioxidants.
The more matcha leaves spent their time growing in shade, the more …